Breaking the Habit of Being Yourself - Joe Dispenza

Breaking the Habit of Being Yourself

By Joe Dispenza

  • Release Date: 2012-02-15
  • Genre: Self-Improvement
Score: 4
From 84 Ratings


You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!


  • Fabulous book!!!

    By not scare anymore
    This book has change my life and my perception about everything forever. This book is the best thing has happened to me. Thank you Dr. Joe. You are an amazing person. I’m so glad I found you. Now I understand all the things that have happened to me throughout my life.
  • Very helpful

    By Lisaloo1234567
    I struggle with anxiety and this opened up a whole new world for me that’s truly helped my anxiety. I am so grateful.
  • Great

    By Gene ton r RN
    I have never meditated for more than 20 minutes. I do about 3 1/2 hours a week now some as long as an hour! But the best part about this book is that I'm becoming the me I'd like to be
  • Great read

    By FunmiMoriah
    Loved the earlier sections of the book. The guided meditations not so much but fundamentally agree with the principals found in this book. A must read for everyone seeking to develop theirselves "spiritually".
  • Best book ever!

    By Eli5/$
    I just finished this book and it came into my life at the perfect time. Dr. Espinoza clearly and relatively simply defines god and how we can access that higher power through awareness. The book will probably hit home for any reader that struggles with anything at anytime. Everyone should read this book and put it into practice and the world would be a better place.